This is the habit of Trivial Makes Brain Damage

As you know, the brain is one of the most important body parts for humans. Many things are consciously or unconsciously functions have been performed by commands from the brain. In addition, as the center of the nervous system, nerves in the brain has already exceeded 100 billion number that each of these nerves are connected to each other through about 10 thousand other nerve. That's why we can see that the brain is an organ that is extremely important, because that whenever possible you should avoid trivial habits that make the brain is damaged which unfortunately rarely known by people before.

This is the habit of Trivial Makes Brain Damage
The function of the brain that is important for the Body ControlBefore knowing the habits of trivia that makes the brain damaged then first you have to look at the function of the brain that are important for the body. You may not realize that in fact when the body is moving or want to do certain movements, it can happen to commands sent from the brain. In addition there are many body movements unconsciously do that command is also sent automatically from the brain like berdetaknya heart. In matters relating to psychology, the brain is also influential in terms of setting your emotions, besides your memory is also stored in the brain. It seems clear that the function of the brain is very important for various aspects of the body.
Trivial Habits That Make Brain Damaged But Not RealizedIndeed, a lot of things that you often do in daily life that seem trivial but in fact it may cause damage to the brain, such as the following:
1. Do not eat breakfast: either because it is already accustomed to or because they do not have time to eat breakfast, but in fact this can lead to damage to your brain. That's because the brain is deprived of nutrients should be obtained in time for breakfast. With declining levels of sugar, the brain can not function properly because it you will feel weak by the lack of glucose required by the brain.
2. Too much to eat: it turns out the food supply that too much is not good for the blood vessels can be loud and in case of a brain section will lead to mental decline so that the brain is damaged.
3. Sucking on a cigarette: a trivial habit that makes the damaged brain is already known by almost everybody, unfortunately there are still many people who do not care about the existence of many toxic content in cigarettes that can damage the brain.
4. Eating too much sugar: the body by intake of too much sugar will absorb less protein. As a result, the actual nutrients are needed in the improvement and development of the brain will be reduced thereby triggering damage to the brain.
5. The pollution in the air: probably many of you who do not ignore the pollution that is around mainly the air pollution. Yet when you inhale too much of the oxygen in the brain is reduced, causing brain damage that is quite dangerous.
6. Less chatting: There are some people who reserved, but in fact it can be a trivial habit that makes the brain damaged by conversing it is also necessary that the cells in the brain continue to be made active. If people seldom chatted these cells will slowly die, which would certainly make the brain becomes damaged, it is better to discuss intellectual problems occasionally.