7 Habits that Make Fast Old People

Everyone wants to always be young, but unfortunately not many people realize that they are still doing bad habits that make people get old. That's why as much as possible we should avoid such habits or change it in order not to affect the future.
7 Habits that Make Fast Old People
Here are 7 Habits That Make People Look Old1. Stress weight: stress usually will have an impact on the state of psychology, but it turns very severe stress can also have an impact on their physical state, especially for those who constantly bend face. That's why you have to try to cope with stress in order not to be too heavy to do yoga, listening to the sound of music, light a candle scents and so forth.
2. Wearing a straw when drinking: might it look simple but in fact wore a straw when drinking are bad habits that make people get old. The reason is when wearing a straw mouth we will move forward, then while sucking muscles around the lips will be interested to shrivel. Movement is what makes fine lines will be deeper, especially around the lips which will surely make you look older.
3. Listening to music with headphones: music has become a part of your daily life, because that's mandatory for most to always listen to music, especially the newest songs. It's just a lot to do this habit by using headphones when use is extremely dangerous for the eardrum. Especially if you use headphones to listen to music with a loud voice, it will make the ears sensitivity in listening to the sound to be reduced. The bad habit that makes the old fast it will make your ears can not hear sounds softer, just like an old man who is hard to listen quietly.
4. Do not do skin care: probably many of you who do not understand the importance of treatment so do not do it at all. Though skin care is very necessary if you want to look younger by maintaining the skin condition. No need to use skin care at a price that is very expensive, because with standard of care alone is enough. The important thing is to use a cream treatment for the night so that the skin moist conditions, and helps the formation of new skin. Do not forget to always use a cream with sunscreen to keep the skin condition.
5. No exercise: one of the bad habits that make people get old is to not exercise. In fact, exercise is very important to maintain the state of the body that do not get old and slow the aging of the skin.
6. Lack of sleep: getting enough sleep time is important to keep the body does not get old. During sleep the body does not only recover but the body also repair any damage that occurs in the skin. That's why the bad habits that make people get old is to be avoided by getting enough sleep.
7. Inhaling cigarette: maybe some of you still have the habit of smoking cigarettes. Whereas in cigarettes there are many toxins that are not only harmful to the body, but also at the same time makes you become old fast. The impact on health is not only visible but also on skin conditions worsened by the presence of toxins that make the skin regeneration greatly reduced.