The stress has benefits for the body and our social circumstances

Apparently, the stress has benefits for the body and our social circumstances that may be regarded as impossible or even a joke. Stress is a state in which most people get sick instead of high blood pressure, insomnia, digestive problems, acne, hair loss, until a heart attack is the impact of stress. But make no mistake, the stress is not always bad for the body, there are some benefits or good things we can be thankful when it is under stress, as we shall see below.

Turns Stress Has Health Benefits
Apparently, Stress Has Benefits Not Main1. Increased memory capability already proven to be one of the benefits of stress. In this case, a person would be better to think sharper and even more conscious than usual. Memory performance will increase and this is something that should be trusted due to any problem can be solved even with ease, as well as sensory information that will be processed. It is said also by researchers that the memory can be increased in total by the stress relief.
2. An increase in the socialization must also be approved by a lot of people who've experienced stress. It's when under pressure, we actually made closer to other people who are automatically good for the life of our socialization. It has been proven by the Stress Institute and The Mindful Living Network that we will be more motivated to be close to others where oxytocin will automatically be increased by the short-term stress and we call it a bonding hormone.
3. Improvement of the immune system. Apparently, the stress has health benefits and improved immune system is one of the things that certainly do benefit all. Was examined using a mouse, and found that higher levels of vaccine contained in the stressed mice while the mice that were not stressed, the level of the vaccine is not that high. Active immunity to survive or fight disease vaccine produced by an antigenic material so that the infection can be reduced or even prevented.
4. repellent flu. Stress turns out there is no benefit and in fact, stress can actually repel the flu or a cold. When we are under stress, the body unconsciously active and worked even harder than usual in order to adjust to the conditions faced. As a result, the immune system was obtained from the stress and the virus that causes colds can be combated as well their immune balanced because the adrenal glands that have been set. There cortisol produced by glands and to stress there is an anti-inflammatory that will address both the emotional or physical stress.
5. Accelerate the recovery period. It turned out that the stress also has some benefits were not playing great. Even the post-operative recovery can also be supported with short-term stress. It would be very nice if you could quickly recover after surgery. Faster recovery was greatly assisted by the central stress hormone in the body.
6. Increased creativity is also an advantage that even very good stress, the creative side in some people can even be maximized when under stress. Pressure is not a barrier to work or be creative, but actually contributing factor to become more creative and enables a person to work more innovatively.
So, when we are under pressure and stress, not to prejudice because there are many benefits to be drawn to the health of body, mind, and even our social life. Apparently, the stress has a myriad of benefits that we do not know so far.